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Image by Maria Garza

The Vitamins

Wondering what particular vitamins do for our bodies? 

Alpha Lipoic Acid

Naturally occurring fatty acid that has powerful antioxidant effects. May help decrease inflammation, reverse oxidative damage, and aid in metabolism.

Amino Blend

Can increase stamina and enhance recovery from workouts by improving circulation and muscle regrowth.


Mix of B1, B2, B3, B5 & B6. Helps improve metabolism, energy production, and mood.

Biotin (B7)

Helps skin, hair, and nail health. Also important for the metabolism of protein and carbohydrates.


A blend of amino acids that help convert fat into energy which can aid weight loss.


An amino acid that has many roles in the body. Mainly it is a building block for protein. It helps support healthy immune and digestive systems.


Important for cellular repair, neutralizes free radicals in the body, aides in liver detox and metabolism of toxins, enhances immune system.


Improves nervous system function, calms anxiety and migraines, can help decrease inflammation, improve sleep, and aid in digestion.


Helps support mitochondrial function and provide increased energy, mental clarity, and supportive of neurocognitive function.


An amino acid that can improve nerve growth and repair, remove toxins, and help repair effects of aging.

Vitamin B1

Assists the body with the conversion of food into energy

Vitamin B12

Important for metabolism and energy production. Can also elevate mood.

Vitamin B2

Promotes healthy muscle and helps body breakdown and absorb nutrients.

Vitamin B3

Helps convert protein and fats into energy.

Vitamin B5

Supports metabolism and energy production.

Vitamin B6

Can elevate mood, help with symptoms of PMS, improve skin and eyes. Also supports the immune system.

Vitamin B9

Supports brain function and helps repair DNA.

Vitamin C

Powerful antioxidant that helps improve immune function and collagen production.

Vitamin D

Helps strengthen bones and supports immune and cardiovascular function.


Enhances immune system, promotes a health cardiovascular system, and helps increase metabolism.

Image by Y S

Treat your body and mind!

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